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The Bowen knot is an unknot design used as a heraldic charge. It is named after the Wales James Bowen (died 1629)Francis Jones: Bowen of Pentre Ifan and Llwyngwair, in: The Pembrokeshire historian journal of the Pembrokeshire Local History Society, No. 6 (1979), p. 40, online here on the National Library of Wales website: "James Bowen ... died at Llwyngwair on 22 October 1629 ... The main escutcheon borne on the melancholy occasion showed in the first and fourth quarters, azure a lion rampant or within an orle of roses or, in the second quarter gules a chevron or between three true-love knots or, and in the third quarter, azure a bird standing argent." (emphasis added) and is also called true lover's knot. It consists of a rope in the form of a continuous loop laid out as an upright square shape with loops at each of the four corners. Julian Franklyn, John Tanner: An Encyclopaedic Dictionary of Heraldry, Oxford 1970, p. 47: "a grummet laid out square and turned over at the corners forming external loops." Since the design readily unwinds to an ordinary loop, it is not a proper topology knot.
In Norwegian heraldry a Bowen knot is called a valknute (valknut) and the municipal coat of arms of Lødingen Municipality from 1984 has a femsløyfet valknute which means a Bowen knot with five loops. Hans Cappelen and Knut Johannessen: Norske kommunevåpen, Oslo 1987, page 197.
An angular Bowen knot is such a knot with no rounded sides, so that it appears to be made of five squares. A Bowen knot with lozenge-shaped loops is called a bendwise Bowen knot or a Bowen cross.
The Dacre knot, Hungerford knot, Lacy knot, Shakespeare, and Tristram knots are all considered variations of the Bowen knot, and are sometimes as such.
The Bowen knot resembles the symbol ⌘ (looped square), which is used on as the symbol of the Command key. However, the origin of this use is not related to the use of the Bowen knot in heraldic designs.
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